"Blood Sweat Tears" Book Release
On January 1, 2020, I had water, snacks, and a list of possible places to visit. I grabbed Charlie’s leash and slid on my hiking boots. There was nothing to do but go."
"Nature had become a potent salve for the wounds of young adulthood. I had discovered the unbridled freedom of exploring, the confidence that came from navigating the challenges of the trail with only my pup, Charlie, by my side, and a sense of optimism that had long been overshadowed by grief. The mental fog began to lift—and stay lifted—once the outdoors became a consistent part of my life.